moleman2000
Gick med juni 2008
|
Inlägg
84
Följer
5
Följare
8
|
Vikthistorik
Startvikt
93,9 kg
Tappat hittills:
3,2 kg
Nuvarande vikt
97,1 kg
Prestanda:
Ökar 0,2 kg per vecka
Målvikt
86,2 kg
Kvarvarande:
10,9 kg
|
|
40 y/o, recently divorced w/ 4 kids & stopped taking care of myself.
Initially weighed 245 at sign-in here on fatsecret, and met my target weight of 195 lbs in just over 3 months with a new healthy lifestyle of better eating, more hiking & bike riding, and a mostly bike-commute to work. Fatsecret is great for many reasons, food & exercise journaling, and a great support network to name just a couple.
|
moleman2000 's vikthistorik
Följer
|
|