kharizma05
Gick med juli 2012
Inlägg
50
Följer
4
Följare
4
Vikthistorik

Startvikt
88,5 kg
Tappat hittills: 2,3 kg

Nuvarande vikt
86,2 kg
Prestanda: Ökar 1,8 kg per vecka

Målvikt
79,4 kg
Kvarvarande: 6,8 kg
hI my name is Sue ,,,,I'm retired from doing home heath care and now me and my husband live in a 5th wheel travel trailer fulltime. We both started dieting Jan 2,2012 and have lost quit a bit of wieght through just counting calories on our own. I still wanna lose 20bls but its going slow and the cravings for food we can't have never go away. I need encoragement so if you want add me as a buddy. We are currently living in Redding California but that could change by the end of the month.

kharizma05 's vikthistorik


Följer

youthful one won
Sista invägningen: Ökar 0,5 kg per vecka Up
 
Kaybh1958
Sista invägningen: Tappar 0,2 kg per vecka Down
Cathy 813
Sista invägningen: Tappar 0,9 kg per vecka Down
 
puddin pie
Sista invägningen: Tappar 0,2 kg per vecka Down

kharizma05 's kokbok

Kalorier: 182kcal | Fett: 11,85g | Kolh.: 4,68g | Prot: 14,30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
Visa komplett kokbok

kharizma05s senaste mat och motionsinförande


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