jmgd1968
Gick med april 2014
Inlägg
5
Följer
0
Följare
0
Vikthistorik

Startvikt
98,4 kg
Tappat hittills: 3,4 kg

Nuvarande vikt
95,1 kg
Prestanda: Tappar 0,8 kg per vecka

Målvikt
68,0 kg
Kvarvarande: 27,0 kg
I am 45 yrs old, single mom with two boys (17 and 15) that is in transition to living alone again in the next few years. This will affect my eating habits as well. I want to get in shape and make eating healthly normal for me.

jmgd1968 's vikthistorik

jmgd1968 's kokbok

Kalorier: 47kcal | Fett: 0,59g | Kolh.: 9,53g | Prot: 3,04g
Cauliflower Rice
A no carb rice substitute.
Kalorier: 35kcal | Fett: 0,14g | Kolh.: 7,43g | Prot: 2,77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
Visa komplett kokbok

jmgd1968s senaste mat och motionsinförande


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