goalof60
Gick med januari 2014
Inlägg
8
Följer
4
Följare
3
Vikthistorik

Startvikt
105,2 kg
Tappat hittills: 0,9 kg

Nuvarande vikt
104,3 kg
Prestanda: stadig vikt

Målvikt
77,1 kg
Kvarvarande: 27,2 kg
I am a 35 year old mom of three, wife of one (ha,ha). Grew up in Iowa (huge Hawkeye fan) and I love baseball. I am a preschool teacher, and hopefully will be starting this summer or fall with MSU (Missouri State University) for my Masters. I currently live in Missouri, and although it's not my favorite place, I'm at home wherever my kids and husband are. I like to be with my family, go to movies, travel, walking, baseball, baking, swimming, shopping, and sleeping! This spring I will be buying a bike for the first time in probably 15-20 years and I am VERY excited!

goalof60 's vikthistorik


Följer

jenni_c1978
Sista invägningen: Ökar 0,2 kg per vecka Up
 
lmcgee28
Sista invägningen: Tappar 0,9 kg per vecka Down
chryssm
Sista invägningen: Tappar 1,1 kg per vecka Down
 
snmaz
Sista invägningen: Tappar 1,7 kg per vecka Down

goalof60 's kokbok

Kalorier: 159kcal | Fett: 8,36g | Kolh.: 2,56g | Prot: 17,70g
Mushroom Spinach Omelet
Light breakfast omelet
Kalorier: 158kcal | Fett: 8,25g | Kolh.: 19,80g | Prot: 2,45g
No-Bake Granola Bars
These bars are simple to make. With fewer calories than a candy bar they are an acceptable substitute.
Kalorier: 84kcal | Fett: 4,50g | Kolh.: 10,71g | Prot: 2,36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
Kalorier: 136kcal | Fett: 7,83g | Kolh.: 14,94g | Prot: 1,86g
Vanilla Cupcakes
Sensational cupcakes that are a perfect treat or snack.
Kalorier: 176kcal | Fett: 1,73g | Kolh.: 28,83g | Prot: 11,37g
Turkey and Corn Bread Casserole
A hearty delicious casserole that will set your taste buds alive.
Visa komplett kokbok

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