gdawg66
Gick med juli 2008
Inlägg
25
Följer
17
Följare
18
Vikthistorik

Startvikt
108,9 kg
Tappat hittills: 1,8 kg

Nuvarande vikt
107,0 kg
Prestanda: Tappar 0,1 kg per vecka

Målvikt
81,6 kg
Kvarvarande: 25,4 kg
My name is Genae, I live in the US. I am happily married and have a 16 y old son. My husband is also overweight and we'll be doing this lifestyle together. I am looking forward to buddying up with other people with a lot of weight to lose, so that we can cheer each other on and encourage each other along the path to health and hottiness! I would love to hear from you and share our progress. WE CAN DO IT!

gdawg66 's vikthistorik


Följer

Vaesse
Sista invägningen: Tappar 0,3 kg per vecka Down
 
cherryblossommj
Sista invägningen: Ökar 0,0 kg per vecka Up
rabcatlove888
Sista invägningen: Tappar 0,3 kg per vecka Down
 
jomtns
Sista invägningen: Ökar 0,0 kg per vecka Up

gdawg66 's kokbok

Kalorier: 283kcal | Fett: 5,03g | Kolh.: 31,90g | Prot: 26,41g
Chicken Paella
There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker.
Kalorier: 25kcal | Fett: 0,26g | Kolh.: 4,17g | Prot: 1,02g
Light Cucumber Salad
A delicious, healthy, refreshing summer dish.
Kalorier: 31kcal | Fett: 0,14g | Kolh.: 6,92g | Prot: 0,98g
Strawberry Delight Pie
Low fat and low calorie pie.
Kalorier: 96kcal | Fett: 4,00g | Kolh.: 12,55g | Prot: 2,74g
Roasted Garlic Chickpeas
These treats really fill the craving of munching mindlessly.
Kalorier: 127kcal | Fett: 4,55g | Kolh.: 21,29g | Prot: 2,33g
Soda Cupcakes
A great recipe you're craving something sugary.
Visa komplett kokbok

gdawg66s senaste mat och motionsinförande


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