donnamary
Gick med januari 2011
Inlägg
317
Följer
15
Följare
107
Vikthistorik

Startvikt
140,2 kg
Tappat hittills: 64,4 kg

Nuvarande vikt
75,7 kg
Prestanda: Ökar 0,3 kg per vecka

Målvikt
68,0 kg
Kvarvarande: 7,7 kg
Im almost 53yrs old, as of May of 2015 I got sick and spent a lot of time in the hospital to find out that I have NASH.. Non-Alcoholic Liver Cirrhosis. My liver doctor has been trying to get me to lose weight so if I ever had to get a live Liver Transplant wouldn't be denied because my BMI is too high. and now that I'm a grandma I want to be there for that grandbaby. I go to Metabolic Research Center and that has totally changed my life

donnamary 's vikthistorik


Följer

StormsGirl
Sista invägningen: Tappar 0,9 kg per vecka Down
 
misChelle__
Sista invägningen: Tappar 1,9 kg per vecka Down
rnbigguy
Sista invägningen: Tappar 0,5 kg per vecka Down
 
thecoach
Sista invägningen: Ökar 0,1 kg per vecka Up

donnamary 's kokbok

Kalorier: 217kcal | Fett: 2,30g | Kolh.: 30,87g | Prot: 16,57g
Chicken Noodle Soup
A warming and wholesome chicken noodle soup recipe.
Kalorier: 268kcal | Fett: 14,76g | Kolh.: 18,86g | Prot: 15,22g
Stuffed Soup
A must-have soup in your go-to recipe box that warms you right up.
Kalorier: 275kcal | Fett: 5,32g | Kolh.: 18,18g | Prot: 39,48g
Chicken Tortilla Soup
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
Kalorier: 91kcal | Fett: 0,36g | Kolh.: 19,97g | Prot: 2,78g
Sweet Potato Apple Cake
Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
Kalorier: 32kcal | Fett: 0,22g | Kolh.: 6,87g | Prot: 1,64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
Visa komplett kokbok

donnamarys senaste mat och motionsinförande


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.