deedeerun
Gick med juni 2016
Inlägg
28
Följer
12
Följare
11
Vikthistorik

Startvikt
84,4 kg
Tappat hittills: 2,8 kg

Nuvarande vikt
81,6 kg
Prestanda: Tappar 0,0 kg per vecka

Målvikt
68,0 kg
Kvarvarande: 13,6 kg
Hi I'm Dona. Been doing Keto since May 10th and lost 13 lbs. I feel great and that's the main thing! My migraines are less frequent since I have began this WOE & my mood is 100% better than before! I love finding all of the support and I've been reading posts on here for a couple of weeks. Y'all are so much fun & you seem so close knit:) I have to learn how to enter my weight in with the little arrows.... I am currently 162 pounds and my goal is 140. Have a great evening!

deedeerun 's vikthistorik


Följer

Sugar Waffle
Sista invägningen: Tappar 1,3 kg per vecka Down
 
Steven Lloyd
Sista invägningen: stadig vikt Steady
fjasmine
Sista invägningen: Ökar 1,9 kg per vecka Up
 
cnewton33
Sista invägningen: Ökar 0,8 kg per vecka Up

deedeerun 's kokbok

Kalorier: 303kcal | Fett: 19,65g | Kolh.: 3,72g | Prot: 27,47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
Visa komplett kokbok

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