chispaza - medlem

chispaza

Gick med maj 2010

Inlägg

210

Följer

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Vikthistorik

Startvikt

78,2 kg

Tappat hittills: 14,5 kg

Nuvarande vikt

63,7 kg
Prestanda: Tappar 0,8 kg per vecka

Målvikt

56,7 kg

Kvarvarande: 7,0 kg

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I'm a stay at home, homeschooling mom of 2.

chispaza 's vikthistorik

	AaronHutchings
	Sista invägningen: Tappar 1,2 kg per vecka

Kalorier: 99kcal | Fett: 1,08g | Kolh.: 20,91g | Prot: 1,79g

Easy to make, moist and delicious. Butter, oil and egg free. Perfect with coffee on a crisp, fall morning.

Kalorier: 206kcal | Fett: 8,78g | Kolh.: 30,34g | Prot: 3,46g

Delish moist muffins with coconut oil.

Kalorier: 234kcal | Fett: 14,11g | Kolh.: 24,16g | Prot: 5,10g

This is a tasty, gluten free muffin recipe.

Kalorier: 265kcal | Fett: 14,11g | Kolh.: 1,66g | Prot: 30,87g

A yummy and easy way to make a typical baked chicken breast more exciting.

Kalorier: 188kcal | Fett: 1,32g | Kolh.: 35,27g | Prot: 8,98g

Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.

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