bridgielee
Gick med januari 2011
Inlägg
161
Följer
25
Följare
29
Vikthistorik

Startvikt
68,0 kg
Tappat hittills: 2,6 kg

Nuvarande vikt
70,6 kg
Prestanda: Tappar 0,4 kg per vecka

Målvikt
70,3 kg
Kvarvarande: 0,3 kg
I am a working mother of two great kids and I struggle to find me time. That is how I ended up needing to lose weight and get my muscle and energy back. I am proud of the progress I have made and want to keep it up so that I can be healthy and happy for my kiddos.

Started this journey in January 2011, been doing well by just trying to make at LEAST ONE healthy choice each day.

bridgielee 's vikthistorik


Följer

Big Orr
Sista invägningen: Tappar 1,0 kg per vecka Down
 
debbra
Sista invägningen: Tappar 0,0 kg per vecka Down
meme1212
Sista invägningen: Ökar 0,5 kg per vecka Up
 
rnbigguy
Sista invägningen: Tappar 0,8 kg per vecka Down

bridgielee 's kokbok

Kalorier: 147kcal | Fett: 3,05g | Kolh.: 5,27g | Prot: 24,12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Kalorier: 191kcal | Fett: 6,44g | Kolh.: 5,43g | Prot: 29,38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Kalorier: 114kcal | Fett: 8,87g | Kolh.: 3,02g | Prot: 5,20g
Green Chile Egg Casserole
A delicious breakfast treat.
Kalorier: 251kcal | Fett: 10,62g | Kolh.: 12,81g | Prot: 28,23g
Cheesy Broccoli Chicken
An easy chicken dinner.
Visa komplett kokbok

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