brendab70
Gick med januari 2008
Inlägg
58
Följer
2
Följare
3
Vikthistorik

Startvikt
81,2 kg
Tappat hittills: 1,7 kg

Nuvarande vikt
82,9 kg
Prestanda: Ökar 0,0 kg per vecka

Målvikt
65,8 kg
Kvarvarande: 17,1 kg
I am a married, working mom. I have been married since 1993 to Eric who is also on a great weight-loss journey and have an 11 year old daughter, Alyssa, an 8 year old son, Mitchell, and twin boys born May 30, 2007- Ethan and Anthony. I am the Director of Development & Alumni/ae Relations at Saint John's Preparatory School in Collegeville, Minn.

brendab70 's vikthistorik


Följer

ebrowner88
Sista invägningen: Ökar 0,0 kg per vecka Up
 
Maryclare
Sista invägningen: Ökar 0,3 kg per vecka Up

brendab70 's kokbok

Kalorier: 236kcal | Fett: 11,75g | Kolh.: 14,73g | Prot: 17,13g
Chicken & Rice Casserole
Hearty chicken and rice casserole with green beans and waterchestnuts.
Kalorier: 325kcal | Fett: 14,02g | Kolh.: 17,49g | Prot: 32,83g
Kung Pao Chicken
A healthy version of this universal favorite Asian dish.
Kalorier: 388kcal | Fett: 18,79g | Kolh.: 32,53g | Prot: 23,49g
Three Cheese Lasagna
Easy cheesy lasagna pasta.
Kalorier: 286kcal | Fett: 7,30g | Kolh.: 33,56g | Prot: 21,39g
Chicken Baseballs
Chicken with filling wrapped in crescent rolls.
Kalorier: 114kcal | Fett: 7,93g | Kolh.: 8,68g | Prot: 3,33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
Visa komplett kokbok

brendab70s senaste mat och motionsinförande


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