angelbear999
Gick med juli 2010
Inlägg
16
Följer
1
Följare
1
Vikthistorik

Startvikt
72,6 kg
Tappat hittills: 2,6 kg

Nuvarande vikt
69,9 kg
Prestanda: Tappar 1,3 kg per vecka

Målvikt
59,0 kg
Kvarvarande: 11,0 kg
I am married to a wonderful guy, and between us we have 5 kids. My life is very busy, I work full-time in an auto assembly plant. The weight has creeped up on me over the last 3 years of married life. I really only want to lose 20-25 lbs. I lost 35 lbs on Atkins about 5 years ago, so I know how the program works etc. This time I am finding it very difficult to lose. I have fluctuated between 147-150 and I just keep going up and down these few pounds.

angelbear999 's vikthistorik


Följer

Myree67
Sista invägningen: Tappar 1,6 kg per vecka Down
   

angelbear999 's kokbok

Kalorier: 92kcal | Fett: 7,50g | Kolh.: 3,65g | Prot: 3,95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
Kalorier: 167kcal | Fett: 10,10g | Kolh.: 5,00g | Prot: 13,87g
Creamy Parmesan Sauce
A terrific tasting sauce.
Kalorier: 171kcal | Fett: 14,47g | Kolh.: 5,96g | Prot: 5,84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
Visa komplett kokbok

angelbear999s senaste mat och motionsinförande


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