Wifezilla
Gick med september 2010
Inlägg
28
Följer
6
Följare
8
Vikthistorik

Startvikt
124,7 kg
Tappat hittills: 0 kg

Nuvarande vikt
124,7 kg
Prestanda: Tappar 0,1 kg per vecka

Målvikt
72,6 kg
Kvarvarande: 52,2 kg
I'm Michelle and about 16 months ago I lost 48 lbs doing Lean for Life (Lindora). Then I lost my job and was out of work for a year and gained the weight back...WITH INTEREST! I have a job now where I am lucky enough to work at home and can cook whatever Aktins meal inspires me. I am not tempted by others in the breakroom, nor do I hear the ignorant comments that I will die doing this type of eating.

With my head in a much better place, I am into Atkins and have experienced many health benefits from this program: PMS reduction, better sleep, no acid reflux, skin and nails improved, less swelling and very little cravings. I've also discovered a whole new world in vitamins and supplements. Currently I'm reading the original Atkins 72 book which is enlightening (also read the New Diet Revolution cover to cover). The NEW and improved Atkins program since the good doctor passed away seems to be leaning towards Lindora with their push of the mass produced corporate franken foods, which I am not a fan of.

Personal: I live in the Long Beach area of Southern California and work at home as a Recruiter. Married with 1 amazing son, 2 crazy dogs and an argumentative cat. Like many Americans the past 2 years have been quite a roller coaster for me, but I am lucky to have come through it only slightly singed and only needing to go on a diet again.

Live well, laugh often and love much!

Wifezilla 's vikthistorik


Följer

barbieq13
Sista invägningen: Tappar 6,4 kg per vecka Down
 
Jill-gill
Sista invägningen: Tappar 0,9 kg per vecka Down
LCGlowy
Sista invägningen: stadig vikt Steady
 
foodisevil
Sista invägningen: Ökar 0,2 kg per vecka Up

Wifezilla 's kokbok

Kalorier: 169kcal | Fett: 5,77g | Kolh.: 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Kalorier: 58kcal | Fett: 4,38g | Kolh.: 3,88g | Prot: 1,96g
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
Kalorier: 452kcal | Fett: 21,63g | Kolh.: 1,61g | Prot: 59,69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
Kalorier: 48kcal | Fett: 0,47g | Kolh.: 9,48g | Prot: 2,52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
Kalorier: 88kcal | Fett: 8,57g | Kolh.: 0,94g | Prot: 0,62g
Butter Pecan Brittle
Sugar free delicious brittle.
Visa komplett kokbok

Wifezillas senaste mat och motionsinförande


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