The Love of Fit
Gick med december 2013
Inlägg
64
Följer
26
Följare
26
Vikthistorik

Startvikt
60,8 kg
Tappat hittills: 0,2 kg

Nuvarande vikt
61,0 kg
Prestanda: Ökar 0,2 kg per vecka

Målvikt
56,7 kg
Kvarvarande: 4,3 kg
Hello All!
I guess I'm struggling staying on the 'healthy diet' band wagon. I'm very good about getting up and working out - so much so I do two times a day sometimes. But I can't kick my sweet tooth and it's completely ruining my diet.
I'm tired of feeling self-conscious or like I'm the biggest one in my friend group. I guess I'm looking for someone similar so we can help motivate each other when times get tough. Being 23, my toughest times are out with friends... so it'd be nice to have someone to talk to who's trying to make the same healthier choices I am.
Hopefully this will help get rid of those 10-15 pounds I put on at the end of college.

The Love of Fit 's vikthistorik


Följer

PinkRose88
Sista invägningen: stadig vikt Steady
 
nosequepongo
Sista invägningen: Tappar 0,8 kg per vecka Down
fatgirllittlecoat
Sista invägningen: Ökar 0,0 kg per vecka Up
 
annieozzy
(endast synligt för följare)

The Love of Fit 's kokbok

Kalorier: 173kcal | Fett: 4,57g | Kolh.: 31,92g | Prot: 2,06g
Baked Sweet Potato Fries
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
Kalorier: 324kcal | Fett: 4,27g | Kolh.: 42,73g | Prot: 33,26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
Kalorier: 89kcal | Fett: 3,20g | Kolh.: 3,63g | Prot: 11,62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
Kalorier: 263kcal | Fett: 4,02g | Kolh.: 55,08g | Prot: 4,79g
Apple Crisp
Delicious sweet baked apple crisp.
Kalorier: 916kcal | Fett: 10,25g | Kolh.: 77,80g | Prot: 128,47g
Balsamic Chicken
A very tasty chicken dinner.
Visa komplett kokbok

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