Sugarhiccup
Gick med mars 2011
Inlägg
87
Följer
2
Följare
3
Vikthistorik

Startvikt
63,0 kg
Tappat hittills: 0,8 kg

Nuvarande vikt
62,2 kg
Prestanda: Tappar 0,2 kg per vecka

Målvikt
63,5 kg
Kvarvarande: 1,3 kg
My weight has been up and down for years, being 195 lbs at the highest and surprisingly, I started on FS in 2011 at only 139!! I can't imagine being at that weight now! Steadily working on willpower and a healthier lifestyle. Funny that where I "started" on FS at 139 is now my goal weight in 2019!

Sugarhiccup 's vikthistorik


Följer

HCB
Sista invägningen: Tappar 0,1 kg per vecka Down
 
Sweeet2th
Sista invägningen: stadig vikt Steady

Sugarhiccup 's kokbok

Kalorier: 41kcal | Fett: 0,22g | Kolh.: 7,11g | Prot: 2,51g
Southwestern Hummus
A southwestern twist on hummus.
Kalorier: 451kcal | Fett: 4,70g | Kolh.: 7,69g | Prot: 87,26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
Kalorier: 447kcal | Fett: 5,54g | Kolh.: 87,97g | Prot: 14,75g
Elbows with Fresh Tomato Sauce
A quick dinner recipe with pasta elbows and diced tomato sauce.
Kalorier: 121kcal | Fett: 1,57g | Kolh.: 24,76g | Prot: 3,48g
Raisin Bran Muffins
High fiber raisin bran muffins, great to freeze and eat every morning.
Kalorier: 96kcal | Fett: 7,15g | Kolh.: 7,62g | Prot: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Visa komplett kokbok

Sugarhiccups senaste mat och motionsinförande


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