Skiddles32684
Gick med februari 2012
Inlägg
70
Följer
4
Följare
4
Vikthistorik

Startvikt
122,5 kg
Tappat hittills: 16,9 kg

Nuvarande vikt
105,6 kg
Prestanda: Tappar 1,1 kg per vecka

Målvikt
72,6 kg
Kvarvarande: 33,0 kg
I am 31 year old woman, and I live in Georgia. I have an awesome 7 year old son that has Autism Spectrum Disorder, and I stay at home mom and college student. I have BATTLED my weight my whole life, in fact I started writing in my diary at 7 years old that my biggest goal was to lose weight. (I am sure that it was because of my family's influence/comments) I have lost weight in the past and felt great, but it all came back plus some because I never faced the true problem beneath the eating. Eating is just a symptom. Its NEVER about the food. SO, after getting really honest with myself, and a REALITY check (scare with Diabetes), I have made a decision that this time I am not going to diet, this is going to be a life change. Diets do NOT work. They are only temporary. I am no longer going to battle myself and have a love hate relationship with food. I am going to treat myself better because I am good enough to treat my body with kindness. I want and deserve to be healthy and it all starts with what I put in my body. I am too young to be on blood pressure medicine! No more! I can do this! I am WORTH it! My family is worth it!

Skiddles32684 's vikthistorik


Följer

Ms Elizabeth
Sista invägningen: Tappar 0,0 kg per vecka Down
 
Deb_N
Sista invägningen: Tappar 0,2 kg per vecka Down
angel_face0145
Sista invägningen: Tappar 0,0 kg per vecka Down
 
SuccessThisTime58
Sista invägningen: Tappar 0,3 kg per vecka Down

Skiddles32684 's kokbok

Kalorier: 163kcal | Fett: 5,43g | Kolh.: 24,11g | Prot: 3,76g
Brown Rice and Bell Pepper Salad
Brown rice and a variety of bell peppers come together with a creamy sauce to make a perfect summer dish to take on a picnic.
Kalorier: 297kcal | Fett: 6,03g | Kolh.: 30,75g | Prot: 27,14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
Kalorier: 302kcal | Fett: 7,02g | Kolh.: 36,11g | Prot: 25,26g
Pastitsio
A healthy take on a classic Greek casserole
Kalorier: 273kcal | Fett: 4,07g | Kolh.: 31,42g | Prot: 28,29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
Kalorier: 272kcal | Fett: 14,56g | Kolh.: 3,07g | Prot: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Visa komplett kokbok

Skiddles32684s senaste mat och motionsinförande


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.