PishPosh
Gick med april 2011
Inlägg
93
Följer
13
Följare
15
Vikthistorik

Startvikt
90,3 kg
Tappat hittills: 22,7 kg

Nuvarande vikt
67,6 kg
Prestanda: Tappar 0,2 kg per vecka

Målvikt
68,0 kg
Kvarvarande: 0,5 kg
http://health.groups.yahoo.com/group/MyFatSecret/

Well friends, I did it. I started a Yahoo Group and you are all welcome to join. You will need to develop a Yahoo ID and then pop on over. The description you will find when you get there is as follows:

"This group is dedicated to all of the heart warming, hard working souls of the famously brilliant web site FatSecret.

We know who we are and where we want to be. Grab your favorite beverage, put your feet up and grab yourself a hearty dose of motivation and companionship. We're all in this together!"

I will have all the bells and whistles available including links, files, polls, photos, the works. For those of you who are not familiar with Yahoo Groups the main purpose is to have a quick and easy way to communicate by email. You send an email to The Group and all subscribers receive the email. This is not designed to take place of the FatSecret interface; only to enhance it.

Hope to see you there!

Love,
PishPosh ...and who is PishPosh? I have been married for 31 years to a great guy. I have three grown children, three barn cats, three horses and two toy poodles. I have struggled with my weight after having my third child. I was succuessful up until about 45 years old. Then I found myself using food as 'get well soon' remedy whenever I felt bad.

A series of events in a very short time period triggered a "That's enough! I'm going to lose the weight!"

PishPosh 's vikthistorik


Följer

thecoach
Sista invägningen: Ökar 0,1 kg per vecka Up
 
tmatmg0316
Sista invägningen: Tappar 0,4 kg per vecka Down
fredmugs
Sista invägningen: Tappar 0,0 kg per vecka Down
 
beware5289
(endast synligt för följare)

PishPosh 's kokbok

Kalorier: 32kcal | Fett: 0,22g | Kolh.: 6,87g | Prot: 1,64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
Kalorier: 108kcal | Fett: 5,91g | Kolh.: 10,87g | Prot: 5,32g
Mushroom Soup
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
Kalorier: 179kcal | Fett: 3,22g | Kolh.: 13,82g | Prot: 24,77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
Kalorier: 191kcal | Fett: 6,44g | Kolh.: 5,43g | Prot: 29,38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Visa komplett kokbok

PishPoshs senaste mat och motionsinförande


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