MrsRatfire
Gick med april 2014
Inlägg
55
Följer
20
Följare
21
Vikthistorik

Startvikt
133,8 kg
Tappat hittills: 15,9 kg

Nuvarande vikt
117,9 kg
Prestanda: Tappar 0,5 kg per vecka

Målvikt
74,8 kg
Kvarvarande: 43,1 kg
I run a small business in NE Ohio, I am on the Great Lakes! Beautiful here. I really enjoy logging and tracking on this site and was attracted to it for the recipes and tools! My goal is better health ! Yes, I need to lose weight, and am. However, my larger goal is to feel great.

If you look at my weight loss, the first few weeks here, are not accurate. I came to this site from a different one, I brought my starting weight with me, but not the time line or food diaries. Hence the very high weight loss in first few weeks. Not correct!

I started a blog, which has helped me and others! It inspires me and I would love to have your contributions of comments on it. Recipes on blog!

mrsratfirelosesweigh.blogspot.com

MrsRatfire 's vikthistorik


Följer

TonyFar
Sista invägningen: Tappar 0,4 kg per vecka Down
 
ClassicRocker
(endast synligt för följare)
Annabelle3117
Sista invägningen: Tappar 1,3 kg per vecka Down
 
chesgreen
Sista invägningen: Tappar 0,8 kg per vecka Down

MrsRatfire 's kokbok

Kalorier: 203kcal | Fett: 13,44g | Kolh.: 1,51g | Prot: 19,46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
Visa komplett kokbok

MrsRatfires senaste mat och motionsinförande


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