Haup4598 - medlem

Haup4598

Gick med april 2013

Inlägg

339

Följer

Följare

Vikthistorik

Startvikt

74,3 kg

Tappat hittills: 1,8 kg

Nuvarande vikt

72,5 kg
Prestanda: Ökar 0,0 kg per vecka

Målvikt

67,1 kg

Kvarvarande: 5,4 kg

Följ

Haup4598 's vikthistorik

Kalorier: 211kcal | Fett: 12,33g | Kolh.: 18,58g | Prot: 10,73g

Cauliflower soup with turkey bacon and cheddar cheese.

Kalorier: 201kcal | Fett: 7,06g | Kolh.: 8,35g | Prot: 25,11g

A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs.

Kalorier: 104kcal | Fett: 3,50g | Kolh.: 19,46g | Prot: 1,23g

Flavored with honey, brown sugar and garlic. Simple and delicious.

Kalorier: 270kcal | Fett: 12,18g | Kolh.: 18,82g | Prot: 21,23g

A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.

Kalorier: 203kcal | Fett: 2,75g | Kolh.: 23,64g | Prot: 22,03g

A hearty meal with ground chicken, green chilies, beans and plenty of goodness.

Visa komplett kokbok