Gotus
Gick med april 2013
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Inlägg
12
Följer
4
Följare
3
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Vikthistorik
Startvikt
64,0 kg
Tappat hittills:
2,9 kg
Nuvarande vikt
61,0 kg
Prestanda:
Tappar 0,1 kg per vecka
Målvikt
58,5 kg
Kvarvarande:
2,5 kg
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I started the 5:2 diet about ten days ago - lost 4 lbs. already. I like the fasting days because they make me appreciate every single calorie I consume. Even on my non-fasting days I find I'm eating less. My hope is to lose a total of 12 lbs. My challenge is to exercise more.
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Gotus 's vikthistorik
Följer
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