Deere Man
Gick med juni 2014
|
Inlägg
49
Följer
5
Följare
7
|
Vikthistorik
Startvikt
110,2 kg
Tappat hittills:
7,3 kg
Nuvarande vikt
103,0 kg
Prestanda:
Tappar 0,5 kg per vecka
Målvikt
81,6 kg
Kvarvarande:
21,3 kg
|
|
|
|
I am 71 and have been retired for 16 years. I have gained 50 pounds and I am motivated to get down to 180. I don't have a time table but would like to lose at least 6 pounds a month. I am not very active and I need to improve that. I don't have any health issues, thank God, and a normal BP with out drugs. I will succeed and keep it off this time.
|
 Deere Man 's vikthistorik
 Följer
|
|