CatsKetoLife
Gick med mars 2018
Inlägg
54
Följer
2
Följare
1
Vikthistorik

Startvikt
120,0 kg
Tappat hittills: 8,7 kg

Nuvarande vikt
111,3 kg
Prestanda: Ökar 0,3 kg per vecka

Målvikt
68,0 kg
Kvarvarande: 43,3 kg
I started eating a Keto Diet just after my 55th birthday in 2018. After five days, I was:

1. no longer nauseous while eating meals
2. no longer starving between meals
3. not experiencing heartburn every night when I go to bed

I even started loosing some weight, but even if I never loose another ounce of weight, I feel better and i'm sticking with this.

CatsKetoLife 's vikthistorik


Följer

Retta Smith
Sista invägningen: Tappar 0,2 kg per vecka Down
 
PBass1968
Sista invägningen: Tappar 1,3 kg per vecka Down

CatsKetoLife 's kokbok

Kalorier: 64kcal | Fett: 6,80g | Kolh.: 0,48g | Prot: 0,41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
Kalorier: 17kcal | Fett: 0,09g | Kolh.: 3,91g | Prot: 1,01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
Kalorier: 38kcal | Fett: 2,84g | Kolh.: 0,91g | Prot: 2,37g
Low Carb Crepes
Thin crepe like pancakes that are good for Atkins.
Kalorier: 242kcal | Fett: 17,18g | Kolh.: 2,03g | Prot: 18,97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
Kalorier: 417kcal | Fett: 17,84g | Kolh.: 2,23g | Prot: 58,73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
Visa komplett kokbok

CatsKetoLifes senaste mat och motionsinförande


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.