Sparad invägning (inga dagboksinlägg) för 03 maj 2018
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111,5 kg
Tappat hittills: 16,0 kg.
Kvarvarande: 21,2 kg.
Kosten följs: Ganska bra.
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979 kcal
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Fett: 53,90g | Prot: 60,65g | Kolh.: 65,99g.
Frukost: Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Cream (Half & Half). Lunch: Hillshire Farm Oven Roasted Turkey Breast, Euro Fresh Farms Mini Cucumbers. Middag: Kraft Three Cheese Ranch Dressing & Dip, Tomatoes, Lettuce, Chili Con Carne with Beans. Snacks/Annat: Kirkland Signature Halved Pecans, Dannon Oikos Triple Zero - Orange Creme. mer...
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Tappar 0,6 kg per vecka
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