330 cals, 22g fat, 2.5g carb, 30g protein
01 maj 18 av medlem: momma6224
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Looks wonderful! Great idea.
01 maj 18 av medlem: HardDaysKnight
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Very creative. Looks good!
01 maj 18 av medlem: kattay
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01 maj 18 av medlem: lilpurplebug
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You know, the dish looks wonderful, but, now I'm just looking at the macros thinking how it really fits into my goals! LOL --- might just be overthinking this! (...but then again...) :)
01 maj 18 av medlem: HardDaysKnight
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Go make you some HardDaysKnight! You won’t regret it😁
01 maj 18 av medlem: momma6224
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After my dinner tonight? --- I posted a pic of it --- I cannot!! But there is tomorrow! (Must think ahead --- and those macros! look at those macros!). ;)
01 maj 18 av medlem: HardDaysKnight
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Your dinner looked amazing as well! I had asparagus with my chicken too. I hope you like this chicken as much as I did!
01 maj 18 av medlem: momma6224
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01 maj 18 av medlem: smprowett
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Thanks Momma! I will make a point of trying it and let you know how it turns out. All the best!
01 maj 18 av medlem: HardDaysKnight
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My favorite part of logging into my diary each day is looking at all the amazing recipes.
01 maj 18 av medlem: rgaDawg
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Wow!
It’s breakfast tome here and that’s really making my mouth water 😋
02 maj 18 av medlem: gaelicgal
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that looks lush. I do a similar think with salmon and use cream cheese, garlic and crushed nuts for the topping. I think I may pinch your recipe 👍
02 maj 18 av medlem: jacshadow
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Ooh yum jacshadow.. can u share your recipie as well please 😋.. you’ve both got my mouth watering now 😁😁
02 maj 18 av medlem: gaelicgal
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Ohh, jacshadow that sounds good! What type of nuts? Cashews or almonds? Maybe just a sprinkle of parsley. My mouth is watering too! I don’t have any salmon in the freezer, or any bacon I can eat! LOL but I’ve got talapia and slivered almonds! LOL🙋🏻I know what I’m trying for dinner tomorrow! LOL
02 maj 18 av medlem: smprowett
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I’m with you, GG, and I’m not breaking my fast until lunchtime (about 4 hours away!) 🤤🤤
02 maj 18 av medlem: Phooka
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pistachio 😂 but any that you like really and parsley sounds lush. another nice topping for fish is pesto and all keto friendly . saw an inspirational quote on my GP's wall this morning. You are 'ONE'. says it all really as we only get one body .... 😊
02 maj 18 av medlem: jacshadow
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GG I just layer the salmon with a very thick topping of cream cheese (aldi full fat. about 50 g ) mixed with a bit of garlic and SMP mentioned parsley 👍and then layer it with a topping of crushed nuts of your choice. I cover it so the nuts don't burn and cook for ... not very long as hate over cooked fish but maybe 10 mins. Happy eating 😊👍
02 maj 18 av medlem: jacshadow
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Looks wonderful! I miss cheese!
02 maj 18 av medlem: Gingerk65
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Definitely going to try this, do you start with cooked chicken? Thanks for posting!
02 maj 18 av medlem: Steven Anthony
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