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BAH!!!!! 🤬🤬🤬 Salty weekend and not enough water. Totally my own fault but SO FRUSTRATING! Fasting today with lots of water, green tea, and electrolytes. My body is way too finicky!
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66,7 kg
Tappat hittills: 5,9 kg.
Kvarvarande: 7,8 kg.
Kosten följs: Ganska bra.
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100 kcal
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Fett: 1,00g | Prot: 15,00g | Kolh.: 7,00g.
Frukost: BariWise Oatmeal. mer...
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Ökar 1,3 kg per vecka
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 Kommentarer
Don’t be too hard on yourself! This takes so much patience and perseverance. Weekends are always hard. That water weight will come off and you’ll move forward!
30 apr 18 av medlem: momma6224
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Thank you so much! I also had a migraine this weekend so it was spent under the covers. Not even half of my water intake. It will go away, and thank goodness I’ve been on this journey long enough to have seen the fluctuations, because otherwise I would be freaking out lol.
30 apr 18 av medlem: Kyah Renee
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I understand how a sick headache can mess up normal intake. Hope you can avoid those in the future!
11 maj 18 av medlem: TomLong
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