I am an emotional eater. I eat when I am happy but I eat extra when I am bothered. Tax season bothers me! Ugg!
|
98,4 kg
Tappat hittills: 9,1 kg.
Kvarvarande: 21,3 kg.
Kosten följs: Ganska bra.
|
|
1019 kcal
|
Fett: 41,83g | Prot: 101,69g | Kolh.: 52,95g.
Frukost: Sodexo Crustless Quiche. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Egg, Lettuce, Atlantic Salmon (Farmed) . Middag: Athenos Natural Crumbled Feta Cheese, Broccoli, HEB Wild Alaskan Cod Fillets. Snacks/Annat: Healthy Choice Premium Fudge Bars, Brach's Milk Maid Caramels. mer...
|
Ökar 1,1 kg per vecka
|