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Morning vitamins ✔ 8:15 am
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828 kcal
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Fett: 13,80g | Prot: 128,13g | Kolh.: 52,59g.
Frukost: Ideal Protein Orange Drink Mix, Coffee (Brewed From Grounds). Lunch: For You Radishes, Tyson Foods Boneless Skinless Chicken Breasts. Middag: Cauliflower, Walden Farms Amazin' Mayo Sweet & Tangy, Cherry Tomatoes, Cucumber (with Peel), Great Value Romaine Lettuce, Prime Time Sweet Mini Peppers, StarKist Foods Chunk Light Tuna in Water. Snacks/Annat: Ideal Protein Double Chocolate Brownies, Water. mer...
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 Kommentarer
Oil/salt allotment in lunch
07 apr 18 av medlem: MLWare
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Last 2 vitamins ✔ no BCAA today
07 apr 18 av medlem: MLWare
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