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Morning vitamins 7:20 am ✔
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715 kcal
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Fett: 3,79g | Prot: 146,78g | Kolh.: 29,35g.
Frukost: Coffee (Brewed From Grounds), Ideal Protein Vanilla Drink Mix. Lunch: Cauliflower, StarKist Foods Very Low Sodium Chunk White Albacore Tuna in Water. Middag: Monterey Mushrooms Mushrooms, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast, Green Giant Cauliflower Crumbles, Kikkoman Soy Sauce. Snacks/Annat: Ideal Protein Vanilla Pudding, Water. mer...
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 Kommentarer
05 apr 18 av medlem: MLWare
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05 apr 18 av medlem: MLWare
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05 apr 18 av medlem: MLWare
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Had double oil and salt allotment for the day. Forgot my lunch already had it added
07 apr 18 av medlem: MLWare
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