dlewis1234 's dagbok, 16 mar 18

There's also cashew butter and almond butter if you want to switch up your protein spreads.  

I have a literally had my peanut butter confiscated out of my luggage that’s how much I depend on it on a vegetarian diet. 

I need to try other nut butters! My daughter says that i will like almond butter. It just seems so expensive 

Thank goodness that peanut butter isn’t an illegal substance lol!! 

I had peanut butter for lunch every single day for years! I have switched to a natural peanut butter and I love it. It's good for you if you watch your portion.  

I use PB2......on the low fat english muffin it is soo good for breakfast.  

I also suffer from depression along w other diagnosises. Just keep working on yourself. I did homecare & cleaning & now at 51 im training to become a telephone interviewer. In the past i just accepted mediocre jobs because i didnt believe in myself. I love office work & talking on the phone. I am so excited so dont give up. Pray if you believe in it. you believe in it & keep working on yourself. It does get better 

I love peanut butter but since dieting haven’t touched it. Need to splurge! 

Yeah, i love peanut butter too.  

I used PB2, it's powdered peanut butter that you reconstitute with water. 50 calories per 2 tbs serving! It hits the spot when I want peanut butter!  

I've used PB2 in my protein shakes --- it's good stuff. 

Peanut butter is yummy I eat it every day! 

Peanut butter is literally the perfect food; unless you’re on a diet! Lol 😂 

Peanut butter and bacon and carrot cake are in the same food group...YUM. 

I don't like pb, unless it is surrounded by chocolate. 😁