Maybe by Monday I will be under 156.9.. today, I finally got back to my weight from 12 days ago... As much as I love being a woman, I hate this part. I will go to the gym for the next three days, no less than 3.5 miles each day.. this is my promise to me!
|
1268 kcal
|
Fett: 43,87g | Prot: 59,63g | Kolh.: 167,35g.
Frukost: banana. Lunch: crispy chicken wrap, split pea soup. Middag: Mandarin Sesame Chicken Salad, 14" Pepperoni Pizza. Snacks/Annat: Regular Salted Minis. mer...
|
|
2126 kcal
|
Träning:
Promenad (Rask) - 6.5 Km/H - 32 minuter, Träningsmaskin (Måttlig) - 25 minuter, Vila - 15 timmar och 3 minuter, Sömn - 8 timmar. mer...
|
|