I’m mildly impressed with my newly developed will power. I picked up in-n-out burger for my teenagers and husband today. Even though I was hungry, I ate a few macadamia nuts to hold me over, then made a salad for myself when I got home. Even the yummy smell coming from the bags didn’t tempt me to eat a few French fries on the way home! Got to celebrate the small victories haha!

Visa kostkalendern, 23 februari 2018:
1437 kcal Fett: 112,00g | Prot: 71,13g | Kolh.: 36,37g.   Frukost: NoSalt Nosalt, Kerrygold Pure Irish Butter, Gouda Cheese , Egg. Lunch: Fresh Gourmet Crispy Onions Lightly Salted, Buttermilk Blue Bleu Cheese Crumbles, Tomatoes, Pearls Large Black Olives, Dole Romaine Lettuce, Mushrooms, Green Giant Hass Avocado, Olive Garden Italian Salad Dressing. Middag: Tuscan garlic chicken. Snacks/Annat: Simple Truth Organic Dark Chocolate with Sea Salt, Hillshire Farm Naturals Slow Roasted Turkey Breast, Philadelphia Garden Vegetable Cream Cheese, Mauna Loa Macadamia Nuts, cream cheese almond flavoring fat bomb, Chocolate PB fat bomb. mer...
1598 kcal Träning: Vila - 16 timmar, Sömn - 8 timmar. mer...

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Thanks my friends!! Having everyone cheer on my small “successes” is so amazing to me. You truly are a bunch of wonderful people. Thanks for the support! 
23 feb 18 av medlem: momma6224
@jebirch623: welcome! I’m not sure I’m understanding your question...did you burn 2064 total for the day and consume 1624? 2064 might include your resting, sleeping and activity calories burned for the day. 
23 feb 18 av medlem: momma6224

     
 

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