|
Huge NSV! I cannot remember the last time my waist was under 40 inches... doin' the dance [glances at the window, ensures neighbors can't see in]! GREAT day in the mornin'!!!
Visa kostkalendern, 12 februari 2018:
|
1701 kcal
|
Fett: 138,07g | Prot: 68,97g | Kolh.: 63,66g.
Frukost: Great Lakes Cheese Monterey Jack Cheese, Gwaltney Thick Sliced Bologna, Dijon Mustard, Hellmann's Real Mayonnaise. Lunch: Cheerios, Dr. Pepper Diet Dr. Pepper (Bottle), Food Lion Pork Rinds, Great Value Whole Natural Almonds, Hellmann's Real Mayonnaise, Food Lion Natural Creamy Peanut Butter Spread. Middag: Hellmann's Real Mayonnaise, Great Lakes Cheese Monterey Jack Cheese, Roasted Broiled or Baked Chicken Thigh. Snacks/Annat: Trader Joe's Dark Chocolate Covered Mini Pretzels, Sweet'N Low Sweet'n Low, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee. mer...
|
|
2704 kcal
|
Träning:
Promenad (Långsam) - 3 Km/H - 1 timme, Körning - 17 minuter, Vila - 14 timmar och 43 minuter, Sömn - 8 timmar. mer...
|
|
1 till 20 av 26
 Kommentarer
WOW man! That is so great it’s hard not to have covetous feelings. Congratulations!!!
12 feb 18 av medlem: TomLong
|
YAY!! I'm so excited for you. Dancing with you😄💙
12 feb 18 av medlem: Proudmomma412
|
Wow Do N the Dance, Do N the Dance !!!
12 feb 18 av medlem: DO N OK
|
That's awesome! Dancing for ya this morning!
12 feb 18 av medlem: Jitterbug23
|
Thanks all! I think more good times are comin'!
12 feb 18 av medlem: From371to184
|
12 feb 18 av medlem: Gingerk65
|
12 feb 18 av medlem: chesgreen
|
12 feb 18 av medlem: 20-to-loose
|
congrats!!! what a great feeling it is ain't it?? motivates you even more.
12 feb 18 av medlem: musclesmaranera
|
12 feb 18 av medlem: pilar.caceres
|
awesome...great day in the neighborhood...lol
12 feb 18 av medlem: wannabhealthier
|
ah...dance like no ones watching...go for it...
12 feb 18 av medlem: janstromberg
|
12 feb 18 av medlem: 8Patty
|
Great job!!! I cannot wait until I can buy pants in a regular store, and not have to order them special on the internet!! I will cry that day!! Congrats!!!
12 feb 18 av medlem: Klynn82
|
Keep Going !!!!!! You got this
12 feb 18 av medlem: friedazlife
|
MOST EXCELLENT NEWS!!! Proud of you brother!
12 feb 18 av medlem: crankybuzzard
|
MOST EXCELLENT NEWS!!! Proud of you brother!
12 feb 18 av medlem: crankybuzzard
|
12 feb 18 av medlem: Fritzy 22
|
|
|
Have you ditched the suspenders yet? 😜
12 feb 18 av medlem: xappie
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
From371to184 's vikthistorik
|