🐢 Slow and steady wins the race. 😜 I looking for for a recipe someone posted as a comment a few days ago for a mug muffin with flax meal. I finally got the meal now I can't find the recipe. 😄 That's me.
Broke fast with a wonderful egg and Jack cheese omlett with butter and garlic pink Himalyan salt. Delish. Side of 1/2 tomatoe and 1/3 avocado. I hood until dinner at 6pm.
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74,0 kg
Tappat hittills: 3,5 kg.
Kvarvarande: 8,3 kg.
Kosten följs: Ganska bra.
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Tappar 1,9 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
@JackieSpahr, I re-posted the recipe (with final revisions) on the Forum of the "Daily Accountability - Week #1" Challenge. You can see it there. It's REALLY great cut up as pancakes with Walden Farms carb-free Pancake Syrup!
10 feb 18 av medlem: Debbie Cousins
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Where is the Forum of Daily Accountability?
10 feb 18 av medlem: JackieSpahr
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