Feeling Great! I wanted to lose 10 pounds in January and I did. Yay me!
For those of us in Ohio who haven’t heard...
The groundhog Punxsutawney Phil saw his shadow and there’s six more weeks of winter. ☃️
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102,3 kg
Tappat hittills: 5,2 kg.
Kvarvarande: 25,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 februari 2018:
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783 kcal
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Fett: 42,12g | Prot: 71,52g | Kolh.: 33,61g.
Frukost: Paramount Reserve Premium Smoked Salmon. Lunch: Del Monte Avocado, ConAgra Foods Egg Beaters. Middag: Baked or Broiled Ocean Perch, Cascadian Farm Organic Bagged Vegetables - Cut Green Beans, Daisy 4% Small Curd Cottage Cheese. mer...
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Ökar 9,5 kg per vecka
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