I don’t think my weight is accurate this morning. However, I will bask in the glory of a loss. LOL
|
100,9 kg
Tappat hittills: 6,6 kg.
Kvarvarande: 23,8 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 01 februari 2018:
|
977 kcal
|
Fett: 43,43g | Prot: 56,95g | Kolh.: 97,71g.
Frukost: ConAgra Foods Egg Beaters, Paramount Reserve Premium Smoked Salmon. Lunch: Saltine Crackers, Bananas , Wilson Produce Sweet Mini Peppers, ConAgra Foods Egg Beaters, Del Monte Avocado, Hormel Real Bacon Bits 50% Less Fat. Snacks/Annat: Muscle Milk Birthday Cake Protein Bar, Smartfood Delight Sea Salt Popcorn (Package). mer...
|
Tappar 15,9 kg per vecka
|