Doctor visit today went great! I was down 10 pounds from last time. Yay me! I even felt good when I left the office. LOL That never happens. Back on the Chuck wagon feeling good. :)
Visa kostkalendern, 19 januari 2018:
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318 kcal
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Fett: 12,68g | Prot: 34,48g | Kolh.: 14,93g.
Frukost: Paramount Reserve Premium Smoked Salmon, ConAgra Foods Egg Beaters. Lunch: Cauliflower , Athenos Feta Cheese, Pepperidge Farm Seasoned Croutons, Hormel Real Bacon Bits 50% Less Fat, Lettuce. mer...
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