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Visa kostkalendern, 18 januari 2018:
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728 kcal
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Fett: 19,26g | Prot: 64,75g | Kolh.: 74,04g.
Frukost: Almonds , Coffee with Cream, Banana. Lunch: Dannon Oikos Triple Zero - Mixed Berry, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Middag: Grilled Chicken, Kirkland Signature Stir-Fry Vegetable Blend. mer...
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 Kommentarer
18 jan 18 av medlem: Jitterbug23
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Excellent meal choice, I will put that one in my arsenal, please could you let me know what sauces/spices you use. Thanks
18 jan 18 av medlem: eightpac
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First I boiled full chicken breast for just few min, than cut the chicken in chunks and cooked it w olive oil, than added the stir fry vegetables and at the last min added ( ken’s steak house lite Asian sesame w ginger dressing)
It was amazing
18 jan 18 av medlem: abear2018
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abear2018 's vikthistorik
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