momma6224 's dagbok, 12 jan 18

First attempt at keto bread...it’s good! Much better than the cloud bread recipe I tried making a while back. Yummy with butter and raspberries mixed with a little stevia

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1329 kcal

Fett: 98,80g | Prot: 70,18g | Kolh.: 33,53g.   Frukost: Great Value Frozen Red Raspberries, Keto Bread, Kirkland Signature Natural Creamy Peanut Butter, Hormel Original Uncured Bacon. Lunch: Ralphs Crispy Fried Onions, Tomatoes, Buttermilk Blue Bleu Cheese Crumbles, Zaxby's Salad Base, Zaxby's Zaxby's Grilled Chicken Breast, Zaxby's Honey Mustard Dressing, Zaxby's Ranch Dressing. Middag: Keto Bread, Hellmann's Real Mayonnaise, Boiled Egg. mer...

1746 kcal

Träning: Gymnastik (Lätt, T.Ex. Hemma Motion) - 15 minuter, Vila - 15 timmar och 45 minuter, Sömn - 8 timmar. mer...