Sparad invägning (inga dagboksinlägg) för 25 november 2017
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83,9 kg
Tappat hittills: 0 kg.
Kvarvarande: 18,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 november 2017:
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1803 kcal
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Fett: 70,43g | Prot: 110,40g | Kolh.: 179,78g.
Frukost: Magnum Quattro Salted Freakin' Caramel Protein. Lunch: Cucumber (with Peel), Agropur Oka L’Artisan, Ground Beef (75% Lean / 25% Fat) . Middag: Outback Steakhouse Classic Cheesecake with Raspberry Sauce, Kroger Homestyle Turkey Gravy, Signature Cafe Homestyle Stuffing, Turkey Meat , Mashed Potatoes (Whole Milk and Butter Added) , Whole Foods Market Blueberry Vinaigrette, Citterio Pancetta, Dole Spring Mix Salad, Whole Foods Market Carrot Ginger Soup. Snacks/Annat: Clamato Tomato Cocktail from Concentrate, Cranberry Juice. mer...
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