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My food had been recorded so far today! I have been horrible about skipping it - and once I forget it is twice as hard to go back and try to recreate a menu.
Hope you all are having a great Friday!
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1538 kcal
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Fett: 102,93g | Prot: 133,16g | Kolh.: 14,93g.
Frukost: cheese, chicken breast, dole salad, brewed coffee, half and half. Lunch: brewed coffee, half and half, hellmans, chicken breast. Middag: butter, spinach, eggs. Snacks/Annat: lemon, brewed coffee, half and half, hellmans, chicken breast. mer...
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 Kommentarer
20 apr 12 av medlem: Lindsay6384
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You're right about that Buffy. I have a hard time remembering just 1 or 2 things that I need to add to yesterday's diary! Hope you can get out for a walk this afternoon. Have a good weekend.
20 apr 12 av medlem: Sandy701
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Great job...I know how hard that is. Lately I have been printing my menu plan & take it home with me so I can jot notes down for what I did/didn't do & as a reminder for what's supposed to go in my lunch, etc. Constantly I continue to be surprised/amazed/disgusted by how quickly things add up! Happy Friday to you too!
20 apr 12 av medlem: gg-girl
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I know what you mean about recording the food....if I don't do it on the day I eat it, then it doesn't count! lol Have a great weekend!
20 apr 12 av medlem: ctlss
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Thanks Lindsay - you too.
20 apr 12 av medlem: BuffyBear
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Sandy - LOL - I've gotten up in the middle of the night to add food I forgot.
20 apr 12 av medlem: BuffyBear
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GG - a printed menu plan might not be a bad idea for me! Thanks for the idea.
20 apr 12 av medlem: BuffyBear
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Steph - Love the way you think!
20 apr 12 av medlem: BuffyBear
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20 apr 12 av medlem: Sandy701
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Buffy, I apportion all my food in little containers and take it with me. That way I can weigh and write it all up all at once.
20 apr 12 av medlem: Helewis
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Heather - that is a great system.
20 apr 12 av medlem: BuffyBear
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Sandy - not sure if that is a sign of dedication or mental illness.
20 apr 12 av medlem: BuffyBear
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Just dropping by to say have a great weekend. I will be back to it....with lots of determination....I don't know what I weigh but have had a great vacation......missed all my wonderful FS buddies.
21 apr 12 av medlem: Yvonne19
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