Hips really burning, today. Also, very swollen around eyes. From tofu, last night? Will try taking more Udo's and not eating soy for a few days.
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2524 kcal
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Fett: 68,56g | Prot: 54,97g | Kolh.: 293,09g.
Frukost: Brown Rice (Medium-Grain, Cooked), apple, udo, peanut butter, DHEA, coffee, green tea. Lunch: broccoli, coffee, carrot, udo. Middag: hummus, wine, brown rice, aduki beans. Snacks/Annat: peanut butter, aduki beans, pear. mer...
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3709 kcal
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Träning:
Vila - 30 minuter, Sömn - 8 timmar, Körning - 1 timme, Hushållsarbete - 1 timme, Skrivbordsarbete - 12 timmar och 30 minuter, Träningsmaskin (Måttlig) - 1 timme. mer...
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Kommentarer
Hey, where do you live? I am in GA and I typically don't get allergies, but I guess I do now. Could it be any allergies in the air? Pollen? You also have had a LOT of sodium the last few days, just another thought.
16 mar 12 av medlem: Lizzygracemusic
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I live in Oregon. It's early spring here, so there is some pollen in the air. Salt could be part of it, too. The tofu I ate last night was very salty. However, I've noticed that my eyelids swell when I eat soy, not just tofu. Same thing with soy protein bars.
Do you still sing?
16 mar 12 av medlem: dorseybroich
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