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NSV yesterday I purchased jeans for this Fall. A size 16 misses!! I started this WOE in a 26 women size. They fit me and I am sooooo happy!!
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2116 kcal
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Fett: 135,77g | Prot: 137,20g | Kolh.: 82,47g.
Frukost: Quest Chocolate Chip Cookie Dough Protein Bar, Coffee. Lunch: Mission Avocado, Great Value oven roasted turkey breast no nitrates added. Middag: Skinnygirl Poppyseed Salad Dressing, Dole Broccoli Slaw, Roasted Broiled or Baked Chicken Breast, G Hughes Sugar Free BBQ Sauce, Kroger Pork Country Style Ribs, Atlantic Salmon (Farmed). Snacks/Annat: Planters Lightly Salted Mixed Nuts, Kroger Pork Rinds, Talking Rain Sparkling Ice - Lemonade, Coffee, Quest Cookies & Cream Protein Bar, Talking Rain Sparkling Ice - Lemonade. mer...
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4091 kcal
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Träning:
Sömnad - 2 timmar, Vila - 4 timmar och 30 minuter, Sömn - 8 timmar, Cykling (Måttlig) - 21 Km/H - 1 timme, Matlagning - 2 timmar, Promenad (Långsam) - 3 Km/H - 4 timmar och 30 minuter, Hushållsarbete - 2 timmar. mer...
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