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Went to the gym and cut the back yard all by 0835. Would love some breakfast but think I'll wait until lunch, maybe just a little honeydew.
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1136 kcal
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Fett: 49,49g | Prot: 41,69g | Kolh.: 139,41g.
Frukost: Honeydew Melon, Luzianne iced green tea. Lunch: Tomatoes, Bacon (Cured, Pan-Fried, Cooked), Sweet Cherries, Garden Cuts Green Leaf Lettuce, Duke's Mayonnaise, Sourdough Bread, Luzianne iced green tea. Middag: Busch Busch Non Alcoholic Beer, Cooked Brussels Sprouts (Fat Added in Cooking), Vidalia Brands Sweet Onion Petals, Cento Diced Hot Cherry Peppers, Pork Loin (Tenderloin). Snacks/Annat: Whole Wheat Blonde Brownies, Granny Smith Apples. mer...
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5130 kcal
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Träning:
Gräsklippning - 1 timme, Rodd - 10 minuter, Styrketräning (Måttlig) - 10 minuter, Titta på TV - 12 timmar, Promenad (Långsam) - 3 Km/H - 20 minuter, Hushållsarbete - 1 timme, Matlagning - 1 timme, Sömn - 8 timmar, Vila - 20 minuter. mer...
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