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Not to upset... My husband's BBQ ribs was worth it!!!lots of water and little carbs for the next three days...also low salt...
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73,9 kg
Tappat hittills: 0,9 kg.
Kvarvarande: 6,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 22 februari 2010:
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1220 kcal
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Fett: 44,52g | Prot: 84,46g | Kolh.: 127,08g.
Frukost: light and fit yogurt. Lunch: Light Beef Pot Roast Soup. Middag: Pork Spareribs, rice, Pork Spareribs, Boneless Skinless Chicken Breasts, joseph's lavash wraps. Snacks/Annat: Simple Harvest Chewy Multigrain Granola Bars - Cinnamon Brown Sugar with Apples & Cranberries. mer...
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Ökar 2,2 kg per vecka
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 Kommentarer
Mmm. BBQ ribs! Yum. You're doing great. Drink your water and that salt weight will come down quickly. You deserve a treat now and then. Especially if it's worth it.
22 feb 10 av medlem: beets_yum
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:) Balance is the key and I second Beets... Yum Yum!
22 feb 10 av medlem: inola
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Thanks! It WAS so good.... LOL BTW do you know how long before the salt goes away?
22 feb 10 av medlem: polarbear1071
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I know for a fact that you will pee it out with lots of water as if you had a bladder problem. How abt you Beets details :)....
22 feb 10 av medlem: inola
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You can also eat bananas (potassium) to balance out salt
22 feb 10 av medlem: seg662
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I love bananas ..... Thanks everyone!
22 feb 10 av medlem: polarbear1071
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