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The idiot box is stuck!! I need to get more motivated again. Just way too much stress.
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1269 kcal
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Fett: 56,30g | Prot: 143,85g | Kolh.: 53,77g.
Frukost: ProteinPlus - Lemon Poppy Seed Pound Cake. Lunch: Heinz One Carb Reduced Sugar Tomato Ketchup, Skinnygirl Poppyseed Salad Dressing, Boiled Egg, Earthbound Farm Romaine, Cucumber (Peeled), Source Naturals Magnesium Malate, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Middag: Dole Broccoli Slaw, Denny's Sliced Tomatoes (3 Slices), Frieda's Jicama, Zucchini, Ragu Classic Alfredo Pasta Sauce, Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, Roasted Broiled or Baked Chicken Breast. Snacks/Annat: Fit & Active Light String Cheese, Hormel Turkey Pepperoni, Talking Rain Sparkling Ice - Lemonade. mer...
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3902 kcal
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Träning:
Sömnad - 2 timmar, Promenad (Långsam) - 3 Km/H - 3 timmar, Hushållsarbete - 2 timmar, Vila - 7 timmar, Sömn - 8 timmar, Matlagning - 1 timme, Cykling (Måttlig) - 21 Km/H - 1 timme. mer...
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 Kommentarer
Hang in there - You have been doing so good.
13 jun 17 av medlem: LO-Carb Karen
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Thank you!! It is a lifestyle forever not just a diet. When I concentrate on the benefits I do better. I seem to be just "starving" lately but it has to be my mind playing tricks on me.
13 jun 17 av medlem: GrandmaGini
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