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Last night was bad, really bad! For the first time I've eaten more than I burn. I'm sure the scale will make me pay for it. We were up 'till 3am drinking and eating. But it was so much fun! We have great neighboors.
Visa kostkalendern, 19 februari 2012:
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1235 kcal
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Fett: 47,88g | Prot: 56,58g | Kolh.: 147,10g.
Frukost: Seedless Raspberry Jam, Deli Flats 100 Calorie Thin Rolls - 7 Grain, 1/3 Less Fat Cream Cheese. Lunch: Bacon, Egg, 100% Natural Whole Wheat Bread. Middag: Terrine grand-mere, Baby Spinach, Tzatziki Yogurt Dip Greek Style, Turkey Chili with Pineapple & Beans, Uyuni Quinoa & Whole Grain Brown Rice. Snacks/Annat: Strawberry Smoothie Nonfat Yogurt Bar, Milk Chocolate Almonds. mer...
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3387 kcal
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Träning:
Körning - 15 minuter, Shopping - 50 minuter, Sittande - 2 timmar, Träningsmaskin (Långsam) - 1 timme och 25 minuter, Hushållsarbete - 15 minuter, Sömn - 8 timmar, Vila - 11 timmar och 15 minuter. mer...
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