Day 11 of Cleanse. I had a couple beers on Saturday. Definitely a no no. Otherwise following pretty good. Also, need to watch size of snacks. Good to see results on the scale.
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71,7 kg
Tappat hittills: 6,4 kg.
Kvarvarande: 8,2 kg.
Kosten följs: Ganska bra.
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Tappar 1,8 kg per vecka
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