Sick over the last few days. Did not track calories, but did not eat much either.
|
111,2 kg
Tappat hittills: 6,4 kg.
Kvarvarande: 20,5 kg.
Kosten följs: Ej tillgängligt.
|
|
2043 kcal
|
Fett: 93,15g | Prot: 91,32g | Kolh.: 226,03g.
Frukost: Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt, General Mills Chex Mix Traditional, Chobani Greek Yogurt Strawberry on The Bottom, 1% Fat Milk, Malt-O-Meal Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal. Lunch: Dole Snap Peas, Freshire Farms Baby Cut Carrots, Celery, Ranch Salad Dressing, Cucumber (Peeled), Stop & Shop Baby Carrots, Broccoli, Ranch Salad Dressing, Ranch Salad Dressing, Green Peppers, Corned Beef. Middag: Eggo Homestyle Waffles (2), Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese. Snacks/Annat: McDonald's Big Mac Jr.. mer...
|
Ökar 2,9 kg per vecka
|