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Well today is my official start on the Fat Flush Plan. So, actually my new weight is what I am going by for this journey. I had my first glass of the Long Life Cocktail with the diluted cranberry juice and flax seed powder and may I say "Yuck!" But I choked it down and cleaned my palate with a sweet grape to take away the taste! I wonder if anyone really gets used to that drink first thing in the morning?
Day 1 here I am!
Dilyn
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122,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 61,2 kg.
Kosten följs: Ej tillgängligt.
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 Kommentarer
Yes you do get use to the LLC. I actually look forward to mine in the morning. The tart, tangy taste wakes me up, just like my morning coffee use to.
Three suggestions to make the LLC more pleasant:
1. Drink it with a straw. This really, really helps.
2. Are you adding a bit of Stevia. This really helps as well. You don't have to make it SWEET... just cut the tartness.
3. You say your using flax seed powder. I use ground flax seeds. They have a nutty favor and are less prone to clumping up.
I hope this helps and WELCOME to the FFP.
05 nov 07 av medlem: angie19130
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WELCOME! I read your bio this morning and I love your picture image! Think of Fat Flush as a new lifestyle not a diet! You have now made a clear choice to fuel your body with the food that it needs to strive! With this plan you will not only see great weight loss results but also great loss in inches. Your skin will have a healthy glow and you will have more energy (after the first two weeks :-) This is a great web-site with great support so stay connected and we will all keep each other motivated!
Okay I know that sounded like a commercial but I believe in this plan! IT WORKS!
05 nov 07 av medlem: skurtz913
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