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Stressed, depressed and injured. Time to start over. It doesn't look like the MCL is going to ever heal. The ACL is better, but still aches a lot. Really hard to walk. Climbing hills is out of the question, as is cross country hiking. But I can't put it off any longer. Got to get out of the house and get some sunshine and exercise to try to break the funk I've been in since the hurricane.
Visa kostkalendern, 15 februari 2017:
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1054 kcal
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Fett: 28,94g | Prot: 89,10g | Kolh.: 93,38g.
Frukost: Coffee, Starbucks Sugar Free Vanilla Syrup. Lunch: Golden Chick White Cream Peppered Gravy, Sara Lee Classic Dinner Rolls, Publix Fried Chicken Tenders. Middag: Green Giant Antioxidant Blend - 50 Cal Version, Walmart Thin sliced boneless skinless chicken breast. Snacks/Annat: Orville Redenbacher's Smart Pop!. mer...
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3046 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 1 timme och 2 minuter, Vila - 14 timmar och 58 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
Hang in there! Getting out in the sunshine is a great start!
15 feb 17 av medlem: gokona
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Tx, I must have missed something in your journals. What happened, buddy? The last I knew you were okay. Sunshine is a healer, for sure!
15 feb 17 av medlem: Mom2Boxers
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Yes, what happened? I can't remember seeing your post. Sunshine is always helpful😎😎😎
15 feb 17 av medlem: SjF60
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TXSnowman 's vikthistorik
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