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Home too late for dinner last night. Let's see how I do today. Made sure to have a full schedule so I not eating out of boredom. Hope we all have a fat-tastic weekend.
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121,1 kg
Tappat hittills: 13,6 kg.
Kvarvarande: 46,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 februari 2017:
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1069 kcal
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Fett: 43,68g | Prot: 27,90g | Kolh.: 177,24g.
Frukost: Water, Chiquita Banana, Bob's Red Mill Apple, Cinnamon & Grains Hot Cereal. Lunch: Wendy's Plain Baked Potato, Water. Middag: Potato Chowder. Snacks/Annat: Sunkist Minneola Tangelo Orange, Water, Dunkin' Donuts Cold Brew w/Almond Milk, Wrigley Orbit Sugar Free Chewing Gum - Wintermint. mer...
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Tappar 6,3 kg per vecka
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